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Neuro-Linguistic Programming


NLP

A Brief Overview

 

NLP uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions.

NLP relies on language processing but should not be confused with natural language processing, which shares the same acronym.

The varying interpretations of NLP make it hard to define. It is founded on the idea that people operate by internal "maps" of the world that they learn through sensory experiences.

NLP tries to detect and modify unconscious biases or limitations of an individual's map of the world.

NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in someone's thoughts and behavior.