The way you think is the way you live and define your lifestyle. Thoughts make you who you are. It might seem strange and improbable. You don’t have to abide by these words, but you will discover exciting things if you explore your ideas and the type of life you live. There is a correlation between one’s thoughts and one’s living conditions.
What Are Thoughts
The term thought means anything happening around us triggers us to think. And the direction of this thinking is multidimensional. And the thoughts are like seeds. They innately tend to grow, get powerful and manifest in your life if you nurture them with your attention and let them mature. Now, you may ask, what is the power of thoughts?
How Thoughts Make Us Who We Are
Mark Twain writes, “Life consists mainly of the storm of thoughts that is forever flowing through one’s head.” We might often have heard the quote that “you are what you think.” Your thoughts create your reality, and it is true. Our thinking forever influences us, and our review quality decides our quality of life.
For example, when we are sad about what is happening around us and why it is happening, our thoughts either strive to make us feel depressed, or our current state might make us want to change our surroundings. Therefore, we travel and try to escape our problems, but for how long?
Therefore, instead of fighting accepting and solving is a good change, but it is not as quickly done as said. Many negative thoughts are affecting us. Those negative thoughts create negative vibrations and therefore influence our life negatively. But how can those thoughts affect our well-being?
How We Get Influenced by Negative Thoughts
Negative thoughts result from the harmful environment around us, sometimes, we see the circumstances negatively, and sometimes we try to find positivity in negativity. But our thoughts possess us, and we cannot control how we think. It is easier to get triggered by negativity. Negative thoughts comprise self-doubts, helplessness, what-if scenarios, and overthinking.
There are dangers associated with negative thinking,
- Such as to stop negative thinking, we may start drinking alcohol which gives temporary relief but slowly becomes an issue in itself.
- We may think of harming ourselves by trying to end our life. Suicidal thoughts are common, and
- We may start taking drugs to bring relief to ourselves.
The list of harmful effects of negative or overthinking can go endlessly. But there is a way to channel your thinking with some help.
How Can a Healing Session Assist You in Channelising Your Thoughts?
It is not easy for oneself to direct the thinking in the right direction. One may try but give up easily. Watching motivational videos or trying to read motivational books can help, but talking and seeking help in healing is better than ignoring the problem and focusing on something else.
A life coach can heal someone who has been the victim of negative thoughts. Quite often, the victim feels helpless in their lives. You get a supportive atmosphere to overcome through coaching and the healing process. Bringing spirituality into the picture, a coach helps the victim regain himself by talking and helping channel the thoughts in a positive direction. This process allows the victim to focus on positive energies, find their ‘true self’ which they were before, and use the power of thoughts to create their life.
At Healing with Priya Kaul, we help you overcome the obstacles in your life. With small steps at the start of the journey, we make individuals dream and revive themselves. A sound–crafted healing session helps them begin a new chapter of their lives.
So beautifully articulated in garland of words. It is so inspiring.